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Question 1 of 10
1. Question
Which statement best described dialectical behavior therapy (DBT)?
- An intervention for narcissistic personality disorder.
- An intervention that largely uses traditional cognitive-behavioral therapy techniques to reduce suicidal behavior.
- A multi-format intervention designed to reduce the likelihood of suicidal behavior in individuals with borderline personality disorder.
- An individual therapy intervention designed to treat borderline personality disorder.
Question 2 of 10
2. Question
According to Dr. Ritschel, what best describes transdiagnostic DBT?
- The format of DBT looks extremely different depending on which diagnosis is being treated.
- The DBT format is largely the same from one disorder to the next, barring some minor changes.
- The core feature of transdiagnostic DBT is changing negative thinking.
Question 3 of 10
3. Question
What are severe quality of life interfering behaviors?
- Substance use disorders
- Eating disorders
- Employment problems
- All the above
Question 4 of 10
4. Question
According to Dr. Ritschel, if you have a person who suffers from major depression (but not suicidality) what should you do?
- Don't use transdiagnostic DBT, use CBT-D (or some other well-studied depression) treatment.
- Use the full DBT model (group + individual + coaching calls).
- Use the individual component of DBT
- All of the above.
Question 5 of 10
5. Question
What is stage 1 DBT?
- The most intensive form of DBT and it mainly focuses on reducing suicidal behavior.
- The least intensive form of DBT and it mainly focuses on reducing suicidal behavior.
- The treatment someone goes through before starting a DBT program.
- A treatment for people without borderline personality disorder.
Question 6 of 10
6. Question
What is chain analysis?
- A way of understanding what a person did well in the previous week.
- A mindfulness technique that reduces emotional reactivity.
- A way of analyzing the series of antecedents that led to a problematic behavior.
- none of the above.
Question 7 of 10
7. Question
What are some of the recommendations offered by Dr. Ritschel for improving homework compliance?
- Thoroughly discussing DBT requirements and get client buy-in before starting DBT.
- Analyze and problem-solve why incomplete homework is happening.
- Evaluate periodically if clients are fully committed to DBT and willing to do all the work.
- All the above.
Question 8 of 10
8. Question
What are some of the ways discussed in the training to reduce the likelihood of burnout?
- Use the consultation team and get support and feedback regarding burnout.
- Knowing your limits as a DBT therapist and seeing a manageable number of clients.
- Get organizational/leadership recognition that DBT can take more time than working with "typical" therapy clients.
- All the above.
Question 9 of 10
9. Question
According to Dr. Ritschel, what is one of the biggest mistakes that therapists make in DBT?
- Focusing on too few problems.
- Being overly rigid and focusing on suicidality.
- Focusing on too many problems without carefully considering why to deviate from the most severe behaviors.
- All the above.
Question 10 of 10
10. Question
In general what is Dr. Ritschel advice about managing a DBT session effectively?
- You need to let the client lead the session.
- Don't be afraid to let every session address a new and unique problem.
- You need to be laser focused each session and understand what problem you are targeting.

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