[HERE’s] a link to download all the handouts and extras for this presentation.
- Describe what a panic attack is and why panic is important to treat.
- Understand what anxiety sensitivity is and how it explains why some people have panic attacks.
- Describe what Ironic Process is and how it can explain panic.
- Describe the three main components of mindfulness.
- Understand how to use mindfulness to help clients cope with panic attacks.